Steel cut oats: Grams to Cups

Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

Steel cut oats: Grams to Cups reference last updated · reference source

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Dated static reference; no live data is fetched. Verify current source values and assumptions before relying on results.

What this tool does

Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

How to use the Steel cut oats: Grams to Cups

  1. Check Ingredient: steel-cut-oats.
  2. Check Ingredient mass (grams): 140.
  3. Review the Steel cut oats: Grams to Cups result and its exact-value comparison table.
  4. Verify assumptions before applying the result.

Formula

cups=grams/ingredient gramsPerCup
value
Ingredient mass (grams)
ingredient
Ingredient

Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.

Worked example

Steel cut oats: Grams to Cups: Ingredient = steel-cut-oats; Ingredient mass (grams) = 140. Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

Inputs

  • Ingredient mass (grams)140
  • IngredientSteel cut oats

Result

  • US cups1

Steel cut oats US cup weights

US cupsGramsOunces
0.12517.50.617
0.25351.235
0.333346.6671.646
0.5702.469
0.751053.704
11404.938
1.52107.408
22809.877
342014.815
456019.753

Results explained

US cups
US cups from the formula above. Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.

Frequently asked questions

Approximately 140 g per US cup (236.5882365 mL).

100 ÷ 140 = 0.7143 US cups.

0.5 × 140 = 70 g.

A US tablespoon is 1/16 US cup: about 8.750 g with the same packing assumption.

Yes. 140 g/cup is approximate; direct weighing avoids volume and packing uncertainty, especially when scaling recipes.