Steel cut oats: Cups to Grams

Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

Steel cut oats: Cups to Grams reference last updated · reference source

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Dated static reference; no live data is fetched. Verify current source values and assumptions before relying on results.

What this tool does

Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

How to use the Steel cut oats: Cups to Grams

  1. Check Ingredient: steel-cut-oats.
  2. Check US cups: 1.
  3. Review the Steel cut oats: Cups to Grams result and its exact-value comparison table.
  4. Verify assumptions before applying the result.

Formula

grams=cups×ingredient gramsPerCup
value
US cups
ingredient
Ingredient

Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.

Worked example

Steel cut oats: Cups to Grams: Ingredient = steel-cut-oats; US cups = 1. Steel cut oats uses approximately 140 grams per level US cup. Half a cup weighs 70 g; 100 g is 0.7143 US cups. Packing, humidity and brand change actual mass.

Inputs

  • US cups1
  • IngredientSteel cut oats

Result

  • Grams140

Steel cut oats US cup weights

US cupsGramsOunces
0.12517.50.617
0.25351.235
0.333346.6671.646
0.5702.469
0.751053.704
11404.938
1.52107.408
22809.877
342014.815
456019.753

Results explained

Grams
Grams from the formula above. Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.

Frequently asked questions

Approximately 140 g per US cup (236.5882365 mL).

100 ÷ 140 = 0.7143 US cups.

0.5 × 140 = 70 g.

A US tablespoon is 1/16 US cup: about 8.750 g with the same packing assumption.

Yes. 140 g/cup is approximate; direct weighing avoids volume and packing uncertainty, especially when scaling recipes.