Chopped dates: Cups to Grams
Chopped dates uses approximately 149 grams per level US cup. Half a cup weighs 74.5 g; 100 g is 0.6711 US cups. Packing, humidity and brand change actual mass.
Chopped dates: Cups to Grams reference last updated · reference source
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Dated static reference; no live data is fetched. Verify current source values and assumptions before relying on results.
What this tool does
Chopped dates uses approximately 149 grams per level US cup. Half a cup weighs 74.5 g; 100 g is 0.6711 US cups. Packing, humidity and brand change actual mass.
How to use the Chopped dates: Cups to Grams
- Check Ingredient: chopped-dates.
- Check US cups: 1.
- Review the Chopped dates: Cups to Grams result and its exact-value comparison table.
- Verify assumptions before applying the result.
Formula
grams=cups×ingredient gramsPerCup
- value
- US cups
- ingredient
- Ingredient
Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.
Worked example
Chopped dates: Cups to Grams: Ingredient = chopped-dates; US cups = 1. Chopped dates uses approximately 149 grams per level US cup. Half a cup weighs 74.5 g; 100 g is 0.6711 US cups. Packing, humidity and brand change actual mass.
Inputs
- US cups1
- IngredientChopped dates
Result
- Grams149
Chopped dates US cup weights
| US cups | Grams | Ounces |
|---|---|---|
| 0.125 | 18.625 | 0.657 |
| 0.25 | 37.25 | 1.314 |
| 0.3333 | 49.667 | 1.752 |
| 0.5 | 74.5 | 2.628 |
| 0.75 | 111.75 | 3.942 |
| 1 | 149 | 5.256 |
| 1.5 | 223.5 | 7.884 |
| 2 | 298 | 10.512 |
| 3 | 447 | 15.767 |
| 4 | 596 | 21.023 |
Results explained
- Grams
- Grams from the formula above. Static US-cup ingredient masses; packing and humidity alter results. Spoon-and-level flour; brown sugar is packed.
Frequently asked questions
Approximately 149 g per US cup (236.5882365 mL).
100 ÷ 149 = 0.6711 US cups.
0.5 × 149 = 74.5 g.
A US tablespoon is 1/16 US cup: about 9.313 g with the same packing assumption.
Yes. 149 g/cup is approximate; direct weighing avoids volume and packing uncertainty, especially when scaling recipes.